In this edition, we sit down with Sharon Armstrong, a passionate surf ski paddler from Umhlanga, South Africa. Sharon shares her paddle journey, epic ocean adventures, and expert tips for surf ski paddling enthusiasts.
Can you introduce yourself and tell us where you paddle?
My name is Sharon Armstrong, and I live in Umhlanga, just north of Durban in South Africa. I primarily paddle along the stunning coast from Durban Bay to Umhlanga, enjoying the beautiful downwind routes our region offers.
What ignited your passion for paddling?
Growing up inland on a farm in the midlands, I developed a love for water sports at a very young age. My early experiences included waterskiing, casual river and dam paddling, and playing canoe polo at school. After moving to the coast post-studies, I discovered surf ski paddling about 20 years ago and have been hooked ever since.
Can you tell us more about your paddle history?
I started surf ski paddling casually, but it quickly became a significant passion. For about 15 years, I raced most weekends in various conditions. Over time, I developed a deep love for downwind paddling and, in the past five years, have focused almost exclusively on it.
When did you start paddling, and what surf ski do you use?
I started surf ski paddling around 20 years ago. Since 2012, I’ve been using the Carbonology Zest Surf Ski, which is an amazing all-around boat perfect for various conditions.
How often do you paddle, and what is your favorite route?
On average, I complete about 16-17 downwind runs a month, covering between 250 to 280 kilometers. My favorite route is the 16-kilometer stretch from Durban Bay to Umhlanga, which you can paddle in either direction depending on the South West or North East winds.
What has been your most epic day on the water?
In 2019, we had an extraordinary downwind run from Durban to Umhlanga. The winds were predicted at 35 knots, but they unexpectedly gusted to 55 knots. The wind swell felt like mountains, and it was both the most amazing and the scariest day on the ocean. The runs were large and clean, and although I was thrown from my ski once, I managed to remount and adjust my technique for the steeper runs.
What has been your biggest day out on the sea?
In 2013, we paddled a race from Richards Bay to Durban, covering 165 kilometers over four days. The North Coast is notorious for big swells and shore breaks. On the last day, from Durban to Salt Rock (42 kilometers), we faced wild winds gusting at 50 knots combined with over 3-meter swells and massive surf. It was one of the most terrifying and challenging experiences, with many paddlers, including myself, being thrown from their skis.
What draws you to these extreme conditions, and how do you prepare for them?
I love downwinding in strong winds because it’s more about surfing than paddling. In big winds, you have to alter your technique, keep your arms low, maintain momentum, and always brace when you’re not paddling. Preparation involves starting with smaller downwinds to build confidence and gradually tackling stronger winds. The key skill is being able to remount your ski in big swell comfortably. Staying calm and not panicking if you fall off is crucial.
What advice do you have for people who want to get into paddling?
Find a boat that offers stability and comfort, stay within your skill level, and build your confidence slowly. Most importantly, go out there and have fun on the ocean, whether it’s downwinding, paddling with dolphins, or racing. Embrace the journey and enjoy every moment on the water.
Want to follow Sharon’s Surfski adventures?
Watch more of Sharon Armstrong’s action on her Youtube channel here !. You won’t be disappointed!
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